Tag - cbd relaxation

Can CBD help you sleep?

We’ve covered the many benefits of CBD before on the blog. But how does CBD affect sleep? Let’s dig in to the ways CBD may help with various sleep issues and how it can be used to help you relax.   Many researchers believe that CBD improves sleep by tackling the main causes of insomnia. For example, CBD may help reduce anxiety that contributes to insomnia. Insomnia is when one struggles to fall asleep or stay asleep. Insomnia leads to feeling more tired during the day, which can affect productivity, [...]