25
Aug
CBD and self-care
Self-care has become a popular trend, especially among millennials. Self-care is the practice of maintaining health and well-being through activities such as reading, taking bubble baths, journaling, and any other thing the individual enjoys. According to Psychology Today, “self-care is a continuous process of proactively considering and tending to your needs and maintaining your wellness.” Self-care can be practiced in many ways, and CBD can be a great addition to your self-care routine. How can CBD be used to care for yourself? CBD has several benefits, including anxiety [...]
