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13 Oct

How to use CBD to help with anxiety

Everyone has likely experienced anxiety at some point in their life. In fact, anxiety is the number one most common mental health disorder. The fast-paced world we live in can cause stress, worry, sleeping problems and many other symptoms of anxiety.   Adding Niota CBD pre-rolls to your daily routine may help relieve these symptoms, so you can focus on your mental health and wellbeing. Many studies have shown that using CBD can reduce symptoms of anxiety.  For example, a 2019 study of 57 adult males [...]

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29 Sep

Can you take CBD with melatonin?

Nearly one-third of all Americans report not getting adequate sleep, according to the CDC. It is also reported that about 10 percent of the world’s population suffer from insomnia, or inability to fall and stay asleep.  Lack of sleep can leave you feeling moody, groggy and even sick. Getting at least 7-8 hours of sleep every night is essential in today’s busy world. Lack of sleep can also contribute to an increased risk of disease such as high blood pressure, obesity, and mental conditions.  Cannabidiol (CBD) and [...]

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23 Sep

Boost creativity with CBD

CBD has been shown to help get rid of “mental roadblocks” that could be interfering with your ability to get creative. Studies have shown that CBD’s nootropic effects on the nervous system – nootropic effects can boost brain performance — can help you focus, relax and direct your attention to your creative skills and hobbies.   Smoking CBD has various effects on the mind and body, mostly due to its interaction with the endocannabinoid system (ECS). The endocannabinoid system in the body contains a network of [...]

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15 Sep

Enhance your yoga experience with CBD

Yoga is a great way to relieve stress, exercise your body and promote a calm, peaceful mood after a busy day. CBD has been known to aid in stress relief, lowering anxiety levels and relieving symptoms of depression.   CBD has been proven to calm the mind, due to its interaction with GABA receptors in the brain. GABA is a neurotransmitter that helps regulate peace and calm in the brain and body. Because of this, CBD may be used to promote calm [...]

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25 Aug

CBD and self-care

Self-care has become a popular trend, especially among millennials. Self-care is the practice of maintaining health and well-being through activities such as reading, taking bubble baths, journaling, and any other thing the individual enjoys.   According to Psychology Today, “self-care is a continuous process of proactively considering and tending to your needs and maintaining your wellness.” Self-care can be practiced in many ways, and CBD can be a great addition to your self-care routine.   How can CBD be used to care for yourself? CBD has several benefits, including anxiety [...]

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18 Aug

Four things to know before smoking CBD

It will not result in a “high” feeling  Hemp, or CBD pre-rolls, are made with CBD flower instead of recreational or medicinal marijuana that contains high levels of THC.  Tetrahydrocannabinol (THC) is the most abundant compound in the plant, and is probably the most well-known; however, cannabidiol (CBD) is the second most abundant compound found in cannabis, and does not have the psychoactive effects of THC–this means it does not give users a “high” feeling.   You might experience pain relief  CBD has been shown to [...]

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07 Jul

5 Common CBD Myths

CBD gets you high For thousands of years, the cannabis plant has been used for medicinal purposes. Cannabis contains more than 80 compounds known as cannabinoids.  Hemp, or CBD pre-rolls, are made with CBD flower instead of recreational or medicinal marijuana that contains high levels of THC.  Tetrahydrocannabinol (THC) is the most abundant compound in the plant, and is probably the most well-known; however, cannabidiol (CBD) is the second most abundant compound found in cannabis, and does not have the psychoactive effects of THC–this means it [...]

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